Workout fitness

Breatheable Mesh Lycra On Back Material: Leather No Slip Extra Grip Firm Grip Gym gloves with wrist support Best Quality Durable in all your Routine Life Gloves For Gym, Workout, Exercise, Bike And Cycling

Ideal length of 18inches for max wrist support Double stiched velcro loops and hooks Extra wide velcro patch allowing for a wide fit range Re-enforced thumb loops 2 high quality material options with a higher and lower stiffness for different fitness goals Easy to put on with the Left - Right indicators

A+ Premium Quality Wrist Wraps Longer Straps Extra Long Velcro Length More Flexible than other cheap variants Not B-pair, Not ExportLeftover

Fitness Trainer for Male / Female If you need to become Muscular, Burn Fats, Tone up your Body or to have 100% Fitness follow my instructions and you will see results very soon. * Muscle Building * Weight Loss Management * Fat Burn * Body Toning * Physical Fitness * Strength * Workout Plan * Nutrition Plan * Supplement Guideline Interested people please between 9 am to 11 pm. Views: 102

Fitness Resistance Band Tubes Gym Muscle Stretch Training Yoga Pull Rope Home Pilates Relax Exercise Rubber Workout Expander

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 he Ab Zone Flex in Pakistan is an indispensable part of your home gym and essential part of your regular workout. Specifically designed burn stomach fat, this machine targets both the upper and lower abs and even zones in on the hard to reach obliques. AB Zone Flex Turn a traditional crunch into a 360 degree core workout. Boasting a wider range of motion so that it targets more of the core muscles compared to when you are on the floor and performing crunches and sit ups, the AB Zone Flex maximizes your fitness programme for maximum results! With padded cushioning to avoid strain on the back and neck, Use just a few minutes a day on this machine is enough to start seeing results after just a few weeks of use. Features Shape and workout the upper, lower, middle and transverse abdominal muscles Easy to use and suitable for all fitness level Relaxing back and neck exercises Work Direct on Body to burn fat, improve stomach workout. Reduce Weight within couple of weeks

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 Get ripped arms and sculpted chest with the As Seen On TV Shake Weight For Men. Use the revolutionary 5 lbs shake weight to shape and tone your chest muscles, biceps, triceps, and shoulders. This shake dumbbell utilizes a new workout technology called dynamic inertia that increases muscle activity by more than 300 percent compared to traditional weights. It contracts your muscles up to 240 times per minute. Spend just 6 minutes with this shake dumbbell and burn as much energy as you would in 42 minutes with a standard dumbbell. Get this shake dumbbell and experience what the dynamic inertia technology can do for you. It also includes workout DVD to get you started. As Seen On TV Shake Weight for Men: Get incredible results in just 6 minutes a day Designed specifically for men Weight: 5 lbs Includes workout DVD Easy to use High-intensity, rapid-fire muscle reaction Works for all fitness levels An independent, scientific study shows dramatic increase in EMG-measured muscle activity

Get fit personal Fitness training Islamabad Our services ¨ Conducted personal training and designed workouts. ¨ Performed fitness testing on clients and designed workouts plans to help clients achieve goals. ¨ Provide personal training and workout design for ages at homes, offices, gyms etc. Excel at encouraging individuals at all fitness levels to maximize their potential. ¨ Design and implement Speed and Agility Camps for local high school and university athletes. ¨ Teach Senior Circuit Aerobics, Advanced Aerobics and Weight Training. Achievements and distinction · Msc Health & Physical education · Certificate-4 in sports fitness (strength & Conditioning) from Global fitness Institute Australia · Certificate-3 in fitness from Fitness Institute Australia · Level-2 in Fitness from Pakistan Cricket Board 2007 · Level-1 Advanced in fitness from Pakistan Cricket Board 2006 · Level-1 in Fitness from Pakistan Cricket Board 2006 For Contact 0345-9404647 (Islamabad) Views: 385

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 Get ripped arms and sculpted chest with the As Seen On TV Shake Weight For Men. Use the revolutionary 5 lbs shake weight to shape and tone your chest muscles, biceps, triceps, and shoulders. This shake dumbbell utilizes a new workout technology called dynamic inertia that increases muscle activity by more than 300 percent compared to traditional weights. It contracts your muscles up to 240 times per minute. Spend just 6 minutes with this shake dumbbell and burn as much energy as you would in 42 minutes with a standard dumbbell. Get this shake dumbbell and experience what the dynamic inertia technology can do for you. It also includes workout DVD to get you started. As Seen On TV Shake Weight for Men: Get incredible results in just 6 minutes a day Designed specifically for men Weight: 5 lbs Includes workout DVD Easy to use

Professional &  Experienced Fitness Trainer Available for Male & Females(Training at your home or at any gym you prefer) Training Objectives: Observe participants and inform them of corrective measures necessary for skill improvement. Instruct participants in maintaining exertion levels to maximize benefits from exercise routines. Offer alternatives during classes to accommodate different levels of fitness. Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations. Teach proper breathing techniques used during physical exertion. Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements. Monitor participants' progress and adapt programs as needed. Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment. Provide students with information and resources regarding nutrition, weight control, and lifestyle issues. Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians. MONTHLY ASSESSMENT, CUSTOMIZE DIET PLANS, RESULT ORIENTED WORKOUT PLANS, ONE TO ONE EACH REP ATTENTION, SUPPLEMENT GUIDANCE For more information about hiring contact me on my cell or enail me at the provided email address 03458907789 fahad_trainer@hotmail After the facebook url type this /fitnesstrainerfahad Or search on FB fitness trainer fahad ahmed Fahad AhmedCurrently working at Modern Gym Past experience at Chain of get smart gym Many female clients enrolled Have trained many celebrities (Sajid Bila, Mathira) Views: 1528

✅ Full Palm Protection: Workout gloves with full palm protection and thickening PAD will buffer the impact of sport apparatus. The Wrist Strap, as a Stress reliever, contribute to improve your power and adjust the tightness of the gloves for men. ✅Stronger Wrist Support:18 inch wrist brace wraps help provide stable support to your wrist to withstand heavy weights and greatly lower the risk of wrist injuries. Trideer weight lifting gloves support for performing weight training requiring wrist protection, such as weight lifting, dumbbells, kettlebells, pull-ups, etc. ✅ Humanized Design: Ultralight, microfiber and BREATHABLE mesh on the back of gym gloves make it Comfortable to wear and Breathable to use. Hexagonal silica gel antiskid to enhance the grip. A pull buckle on the fingertip designed to make it easy take off. ✅ All-Round Selections & All-Purpose: Multi-size, multi-function are available to your choice. Please refer to our Size Chart and Purchase Guides to select the gloves that suit you best. Trideer gym gloves is suitable for a variety of exercises and working out, weight Lifting, pull up, rowing, fitness, gym training and general workouts etc, it is also a good choice when you need to do some tough work with your hands. ✅ Lifetime Customer Service: Please never hesitate to contact us should any problem arise, Your satisfaction offered by our products and services is our pursuit! be it about the size, quality or beyond. We'll go out of our way to solve any of your issues.

Ab Tronic Fitness Slimming Belts . . your Muscles Get A Full Workout Without The Work . . . . . . . . perfect For All Fitness Levels With 8 Different Body Workouts - From Short . Staccato Muscle Contractions To Long . Deep Pulsations . . . Ab Tronic X2 Belt .one Size Fits All . . advanced Ab Tronic X2 Microprocessor . . 2 X Large Conductive Pads . . 2 X Small Conductive Pads . instructions . Diet Plan And Users Guide

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 roduct Description of Gym Ball With Pump Gym Ball With Pump Gym ball with pump is an excersice ball you can do many excersice with it has three sizes. Gym ball size designed to your waist size, Product Details: Stability Ball: Size: 30'' (75cm) / For Individuals 6'2'' to 6'7'' Specifically target your abs, back and glutes Strengthen and tone in a new way with constant resistance from every direction Pump included Workout chart included Color: tomato red Manufacturer's Warranty Against Defects Description and Features: With the JFit Stability Ball, you can specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way with constant resistance from every direction. The stability ball is great for people of all ages, and all fitness levels. This product comes with a pump and an exercise guide. Now you can lose weight and get the desired shape for your body with the Gym Ball

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 Gym Ball With Pump Gym ball with pump is an excersice ball you can do many excersice with it has three sizes. Gym ball size designed to your waist size, Product Details: Stability Ball: Size: 30'' (75cm) / For Individuals 6'2'' to 6'7'' Specifically target your abs, back and glutes Strengthen and tone in a new way with constant resistance from every direction Pump included Workout chart included Color: tomato red Manufacturer's Warranty Against Defects Description and Features: With the JFit Stability Ball, you can specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way with constant resistance from every direction. The stability ball is great for people of all ages, and all fitness levels. This product comes with a pump and an exercise guide. Now you can lose weight and get the desired shape for your body with the Gym Bal

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 Gym Ball With Pump Gym ball with pump is an excersice ball you can do many excersice with it has three sizes. Gym ball size designed to your waist size, Product Details: Stability Ball: Size: 30'' (75cm) / For Individuals 6'2'' to 6'7'' Specifically target your abs, back and glutes Strengthen and tone in a new way with constant resistance from every direction Pump included Workout chart included Color: tomato red Manufacturer's Warranty Against Defects Description and Features: With the JFit Stability Ball, you can specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way with constant resistance from every direction. The stability ball is great for people of all ages, and all fitness levels. This product comes with a pump and an exercise guide. Now you can lose weight and get the desired shape for your body with the Gym Ball

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 Gym Ball With Pump Gym ball with pump is an excersice ball you can do many excersice with it has three sizes. Gym ball size designed to your waist size, Product Details: Stability Ball: Size: 30'' (75cm) / For Individuals 6'2'' to 6'7'' Specifically target your abs, back and glutes Strengthen and tone in a new way with constant resistance from every direction Pump included Workout chart included Color: tomato red Manufacturer's Warranty Against Defects Description and Features: With the JFit Stability Ball, you can specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way with constant resistance from every direction. The stability ball is great for people of all ages, and all fitness levels. This product comes with a Now you can lose weight and get the desired shape for your body with the Gym Ball

The expanded range of motion enables you to fully work the muscels of your upper body whilst protecting and strengthening you back. The three handles allow you to work out different muscel groups with different levels of intensity. Just increase your reps on the external handle and you get a great cardio workout. The soft padded support cussion is designed for comfort for both men and women of all sizes. Fitness Pump includes an illustrated instruction manual!

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 Description: This professional grade vibrator slimming belt is sure to get you into shape Designed to effectively tone many sections of the body can be used on stomach, bottom, shoulders, hips, and thighs for a full body workout and a safe auto timer will turn the unit off after 15 minutes. Perfect for slimming, digestion or just relaxation an easy way to exercise that also helps toxin elimination Adjustable vibration settings and an incredible heating feature to warm muscles and provide a comfortable massage Heat diffusion to ease and aid blood circulation 5-Level Auto & Manual control program, speed & direction Perfect health with regular and consistent use of just 10 minutes a day. How it works: dynamically stimulates fat cells so they are transformed into fatty acid (glycerol) which is then passed out as perspiration (sweat). Manufacturer Specifications: Power: 48W Heating Temperature: 65 deg C Operating Time: 15 minutes Maximum Torso: 132cm - 52inches Power Source: Wall Outlet Dimensions: 450mm x 150mm x 90mm (in travel bag) (L x W x D)

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 Forget about drilling your door frame with this no-tools-necessary IRON GYM XTREME total upper body workout bar. The heavy-duty steel bar attaches in seconds for perfect pull-ups, and it can be just as quickly removed to perform sit-ups, push-ups or dips. Professional-grade foam grips ensure a comfortable feel for any exercise you choose.

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 Description: This professional grade vibrator slimming belt is sure to get you into shape Designed to effectively tone many sections of the body can be used on stomach, bottom, shoulders, hips, and thighs for a full body workout and a safe auto timer will turn the unit off after 15 minutes. Perfect for slimming, digestion or just relaxation an easy way to exercise that also helps toxin elimination Adjustable vibration settings and an incredible heating feature to warm muscles and provide a comfortable massage Heat diffusion to ease and aid blood circulation 5-Level Auto & Manual control program, speed & direction Perfect health with regular and consistent use of just 10 minutes a day. How it works:

More Details Visit Www.hitshop.pk Free Delivery All over pakistan thought hitshop For Order Contact : HAMZA AHMED 0320--2300765 0312--8456344 0333--0255979 0347--2900990 Shake Weight for Men is a product that has stirred a bit of a commotion to the public when it was first released. There have been several controversies and discussions about this product online, ever since it was first launched. Some people would claim that the Shake Weight for Men is just a useless product, while a lot of people could attest that such product is an excellent workout tool. So what is really the truth behind the Shake Weight for Men? Does it Really Work? The makers of Shake Weight for Men would claim that it’s a revolutionary product that helps a person to achieve a perfect body shape by toning the arms, shoulders as well as the men’s chest. Furthermore, the states that using the product would only require 6 min of your time each day. So let us take a look at how the Shake Weight for Men works so we could decide for ourselves if such product is truly effective. Does the Shake Weight For Men Really Work? Well first and foremost, I would like to point out that there is no such thing as Shake Weight scam. The product is real – it is not a fraud, and so you should not believe what others say about it being a scam. Shake Weight for Men works by straining your arms, so when you use the product, make sure that you shake it vigorously with your arms, and at a very short range of motion. By doing this, you can really feel the effects of the Shake Weight for Men on your arms, and with this, you can really say that the product truly works. How Does the Shake Weight For Men Work?

Feature:The ab hanging straps help you tone, strengthen, and shred your core abdominal muscles to create a leaner, stronger, sexier you with hanging leg raises, leg lifts, vertical crunches, and more.Create an intense workout almost anywhere with ab arm straps compatible with standard door pull up bars, chin up bars, or multi systems, so you can stay consistent with workouts.Description:100% brand new and high qualityMaterial:NylonColour:As shownPackage Included:2 pcs Abdominal muscle training beltNote:As different computers display colors differently, the color of the actual item may vary slightly from the above images.

Weight-Lifting Workout Fitness Gloves | Callus-Guard Gym Barehand Grips | Support Cross-Training, Rowing, Power-Lifting, Pull Up for Men & Women

Abdominal 3-Wheel Fitness Ab Roller Workout System in Pakistan Abdominal 3-Wheel Fitness Ab Roller Workout System in Pakistan Description Details: Get more out of every motion with the VIM Ab Roller's unique, patented 3-wheel triangular design that offers you the confidence of enhanced stability. This is perfect for beginners, keeping the roller grounded both while rolling out and back inwards. To improve workout safety and enable a wide variety of workouts at full range, a standalone stopper wedge is included. Position it at your tolerance edge to be stopped exactly where you want and still have the strength to return the motion. Rubberized soft-grip handles help minimize hand fatigue while exercising, and the slip-free material provides ample grip even in the sweatiest of home exercise environments. It may be a small, simple looking, compact, lightweight and portable device, but our ab wheel roller rapidly strengthens and tones your entire body from head to toe by hitting your abs, core, torso, shoulders, arms, upper back and lower back.The ab wheel ships fully assembled for out-of-the-box use. Key Features: Strengthens and tones abs, core, shoulders, arms, and back Unique, patented 3-wheel triangular design for added stability Soft-grip handles minimize hand fatigue and won't get slippery Included stopper enables a wide variety of workouts High-density foam knee pad for superior comfort Compact, lightweight, and portable Perfect for all fitness levels Comes fully assembled

http://cyberteleshop.com/all/ab-circle-pro Special features: Works your Abs, Hips, Buttocks and thighs! Provides a Cardio workout too! Made with gym quality steel that’s built to last a lifetime. Folds for Easy Storage under the bed or in the closet. Three levels of Resistance so it is perfect for any level of fitness. Unique patent pending friction free track that’s gets you off the floor. Multiple Exercise routines. This is the Authentic Ab Circle Pro with full Safety Certification. Easy assembly. Ab circle Pro machine weight 7 kg. 06 months warranty Main Position Place your knees inside the knee bowls and your hands evenly on the handle bars. Keep your body center balanced over the middle of the machine and your head up and facing forward. Right Side Flexion Slowly swing your entire lower body to the right side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Left Side Flexion Slowly swing your entire lower body to the left side as far as you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Right Crawl Slowly lift your right leg to the top of the machine with your left leg following directly behind simulating a crawling motion. Left Crawl Slowly lift your left leg to the top of the machine with your right leg following directly behind simulating a crawling motion. Bun & Thigh Move Take out the swivel bar locking pin and store it in the hole directly above your right knee pad, then proceed to perform the inner outer thigh moves by rolling each leg up to the top of the machine. Advance Right Side Flexion Using the same machine setting as the bun and thigh movement (locking pin in hole above your right knee) slowly swing your entire lower body to the right side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Advance Left Side Flexion Using the same machine setting as the bun and thigh movement (locking pin in hole above your right knee) slowly swing your entire lower body to the left side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Middle Lock Pin Keep the pin locked in place for all basic and beginner moves on your Ab Pro Middle Lock Pin Bun & Thigh Mode Store the lock pin in the hole directly above your right knee bowl when using your Bun & Thigh mode and advanced workouts on the Ab Pro. As Seen on TV AB Circle Pro Machine New bonus gel knee inserts - not included in the infomercial version; this exercise machine includes gel kneepads to provide extra cushioning during your workout The Ab Circle Pro works out your upper, middle and lower abs and obliques - your entire core - in one simple fat-burning motion Get a firmer, flatter stomach without sit-ups and crunches Three levels of fitness so it's perfect for any fitness level. Unique patent-pending Friction Free Track gets users off the floor to work out their abs With a simple change of pin, it becomes a bun and thigh exercise machine Made with gym-quality steel and built to last Folds for easy storage under a bed or in a closet Quick and easy set-up in less than 10 minutes Gel knee inserts for added comfort Ab Circle Pro includes 3-minute Express Workout DVD, "Lose Your Love Handles" Slim-down nutritional plan, and assembly/instructional guide

http://cyberteleshop.com/all/ab-flex-pro-pakistan The Confidence Ab Zone is an indispensable part of your home gym and essential part of your regular workout. Specifically designed burn stomach fat, this machine targets both the upper and lower abs and even zones in on the hard to reach obliques. Turn a traditional crunch into a 360 degree core workout. Boasting a wider range of motion so that it targets more of the core muscles compared to when you are on the floor and performing crunches and sit ups, the Confidence AB Zone Flex maximises your fitness programme for maximum results! With padded cushioning to avoid strain on the back and neck, just a few minutes a day on this machine is enough to start seeing results after just a few weeks of use. Features Shape and workout the upper, lower, middle and transverse abdominal muscles Easy to use and suitable for all fitness level Relaxing back and neck exercises Product weight: 7.5kgs Product dimensions: 65 x 56 x 70cm

It's a total body workout. In reality, rowing is a full-body workout that uses 86 percent of the muscles. According to the American Fitness Professionals Association (AFPA), the rowing stroke is comprised of 65 to 75 percent leg work and 25 to 35 percent upper body work. BENEFITS It’s a total body workout It’s good for people of all fitness levels to try It’s low-impact It can be meditative It’s great for the heart and lungs It’s a great alternative to the treadmill or elliptical

Durable and Tangle-Free: The jump rope workout made of thickened braided steel wire with PVC coated, which features long using life and not easily breaking to ensures effortless and smooth. You can use this skipping rope inside and outside.Fast and Smooth: The jump ropes has anti-dust ballbearing system to keep more durable and stable, you could easily swing the skip ropes by 360°rotation.Perfect for exercise: Our workout speed rope suits for all heights and skills. and this jump rope great for fitness, workout,exercise, gym.Adjustable Length: The Jump rope designed 9.8 ft and fit for all women, men and kids, easy to adjust that you can cut the excess according to your heights.Comfortable Handles: Soft memory foam anti-slip handles provides comfortable grip!

Home gym workout make easy with this versatile Resistance Tube Chest Expander! Chest expanders are one of the timeless fitness equipment that has been popular for over a century. It has experienced resurgence in popularity in recent years. Because chest expanders are small, light, cheap and portable, they are an excellent workout tool for home use, or when on the road. Despite the name, a chest expander can be used to workout virtually every muscle in your body: the back, lats, shoulders, hamstrings, quads, forearms and triceps as well as the chest. Gone were the old fashion metal springs type expander. This new generation Chest Expander uses TPR or Thermoplastic Rubber Tubes for resistance load. It is much more compact and lighter, and looks more neat and tidy than the old type. You can easily bring it along with you anywhere and do your workout routine anytime. This Chest Expander also features a sophisticated resistance strength adjustment system. You can easily reduce or increase resistance by taking out or adding back the rubber tubing according to your own requirements, thus take control of your workout strength. This listing is for a Chest Expander with 4 removable tubes and smaller handles. The maximum internal width of the handle is 10.5 cm. It is more suitable for ladies and younger person. One of the biggest positives of using chest expanders as part of your workout is the nearly limitless ways they can be used. Because they use bands that stretch and contract, you can achieve resistance at any range of motion. You are essentially limited only by the movements of your arms, whereas with traditional weights you have only a smaller range of movements that can be performed as weights only go downwards direction. Almost New Brought from UK

I am sailing BH fitness commercial steper magnetic machine in very very good condition because of no place at My gym. In very cheap only interested people call me No bargaining plz Thanks Contact person Shahzad Discerption Brand: BH Fitness Steper Machine Commercial grade elliptical offers a natural feel 20-inch stride length Performance arc upper body path for optimized workouts 12 built-in programs to get your workout started effortlessly 16 levels of resistance to maximize your performance Self generating for use in any room PCS Soft Step Foot Pads with thick cushion for longer training sessions Dual aluminum anti jump glides for safe smooth feel Fingertip level controls for convenient workout adjustments Polar heart sensors to track your performance PCS performance soft step for enduring comfort Weight capacity: 325 pounds Materials: Steel/aluminum/PVC/plastic Dimensions: 70 inches high x 33 inches wide x 75 inches long