Home fitness trainer

Male/Female in Islamabad and Rawalpindi, who want to lose their eight but cannot fetch time to join fitness club, now can get their fitness trainer at home on one call. Exercise doesn't only keep you strong, health, smart and attractive but it also keeps your face fresh looks like as much as young. So, just take initiative through HIRING your fitness trainer at home and get smart within weeks. No Time for the Gym We Bring‎ the Gym to You.‎‎

Male/Female in Islamabad and Rawalpindi, who want to lose their eight but cannot fetch time to join fitness club, now can get their fitness trainer at home on one call. Exercise doesn't only keep you strong, health, smart and attractive but it also keeps your face fresh looks like as much as young. So, just take initiative through HIRING your fitness trainer at home and get smart within weeks. No Time for the Gym We Bring‎ the Gym to You.‎‎ Views: 259

Home fitness Gym Home fitness gym complete set 1.AB Twister Machine 2.Flat bench for bench press and incline press 3.Bench press Rod with 34 kg gold star chrom weight plates. 4.12 kg pair of chrome weight dumbbells. 5.curling Rod with 14 kg gold star chrom weight plates. 6.2 kg pair of chrom rubber coated dumbbells. 7.multi trainer bench with 13 exercises plan. 8.two gym mats. now you can do whole body fitness workout at your home. complete package of multi home fitness gym. Usman Ahmed fitness trainer

Fitness Trainer for Male / Female If you need to become Muscular, Burn Fats, Tone up your Body or to have 100% Fitness follow my instructions and you will see results very soon. * Muscle Building * Weight Loss Management * Fat Burn * Body Toning * Physical Fitness * Strength * Workout Plan * Nutrition Plan * Supplement Guideline Interested people please between 9 am to 11 pm. Views: 102

Professional &  Experienced Fitness Trainer Available for Male & Females(Training at your home or at any gym you prefer) Training Objectives: Observe participants and inform them of corrective measures necessary for skill improvement. Instruct participants in maintaining exertion levels to maximize benefits from exercise routines. Offer alternatives during classes to accommodate different levels of fitness. Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations. Teach proper breathing techniques used during physical exertion. Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements. Monitor participants' progress and adapt programs as needed. Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment. Provide students with information and resources regarding nutrition, weight control, and lifestyle issues. Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians. MONTHLY ASSESSMENT, CUSTOMIZE DIET PLANS, RESULT ORIENTED WORKOUT PLANS, ONE TO ONE EACH REP ATTENTION, SUPPLEMENT GUIDANCE For more information about hiring contact me on my cell or enail me at the provided email address 03458907789 fahad_trainer@hotmail After the facebook url type this /fitnesstrainerfahad Or search on FB fitness trainer fahad ahmed Fahad AhmedCurrently working at Modern Gym Past experience at Chain of get smart gym Many female clients enrolled Have trained many celebrities (Sajid Bila, Mathira) Views: 1528

Hello my name is Gill I am a Fitness trainer on Shapes Health Club and I am looking for Male or female who don’t have time to come Gym and they looking for personal fitness Trainer in Home training. I have done my Fitness level 2 coerce from Kuala Lumpur Malaysia and I have 8 year experience weight lose body shapeup etc work experience Equinox Health Club Perfect Fitness Gym Fitness First Gym If anyone needs my service contact me on 03234107849 Views: 214

i am a gym trainer and i offer my services as trainer/ health fitness,specially for weight lose Views: 1

Personal fitness trainer for weight loss/weight gain,boot camp along with diet plans for your desired need and goals. Views: 26

Advance Electronic Treadmill C-612 - Multi-functional Machine Home Fitness Club in your home with 6 popular exercises. All in one machine. (1) Jogging exercise (2) Belt Massager exercise (3) Push-upexercise (4) Sit-up (5) body Twist exercise (6) exercise dumbbell exercise FEATURES: a) Speed Range 0.5 to 16 kilometer per hour b) Stylish 3 window LCD display c) Strong walking belt and platform d) Electric Massager e) 4 dumbbell F) Twister Original market price = Rs. / * I have more treadmills you can see by my user Ads. Also dial numbers - Sajjad Ali - Shahzaib

Health & Fitness solution by Trims Fitness Fort Get fit, yourself by personal trainer Atif Hussain Baloch. About Atif Hussain: Atif Hussain is Level-1 certified in health and fitness He has diploma in HPE Cell # 0300-9893131, 0322-5083928 Email: aaghot@gmail.com Address: Jinnah Stadium, Pakistan Sports Complex Kashmir Highway, Islamabad. What does he do? The main responsibility of a personal fitness trainer is to instruct and coach both groups and individuals in various exercises and activities. He is able to help his clients assess their physical fitness level and encourage and help them set and reach their fitness goals. He is able to apply and teach clients specific nutritional practices. He does the following activities: Motivating clients and team members Assisting clients in breathing exercises Identifying specific training needs Applying first aid procedures Constructing instructional programs Leading various recreational activities Monitoring and communicating client progress Demonstrating each physical activity Views: 311

As a gym trainer with more than 10 thousand students under my training in last twenty years in Sharjah United Arab Emirates. Now I am in Pakistan. CERTIFIED BY: Weight Training Prescription Specialist from International Federation of Bodybuilding (IFBB) Bodybuilding & physical Fitness Trainer from Weider Academy for Cultural Training (WACT) Powerlifting & Weightlifting Trainer from Leaders Qualification Center(LQC) Contact; 07:00 am to 08.00pm 0324 9955350 Views: 883

Hi i am Hasnain your personal fitness instructor My services are: 1: Weight loss 2: Weight Training 3: Body Shape You will get results in maximum 40 days My service is also available at your home Views: 6

Armani Personal Fitness Trainer Become a Fat Burner Machine with me Results are bound to come NO MEDICINE NO STERIODS NO LIPOSUCTION Natural Way to Achieve personal Health Goals Armani 0300-5024000 Trims Fitness Gym Jinnah Staddium, Sports Complex Islamabad 051-9217766 051-7116584 Views: 307

Personal fitness trainer I will guide u with weight loss programs, muscle building programs and diet charts Contact: ahmer

Personal Fitness Trainer A boxing workout can increase endurance, strength and speed. Although boxing workouts can be cruel and intense, the risk is worth the reward