PERSONAL FITNESS TRAINER IN ISLAMABAD

Health & Fitness solution by Trims Fitness Fort Get fit, yourself by personal trainer Atif Hussain Baloch. About Atif Hussain: Atif Hussain is Level-1 certified in health and fitness He has diploma in HPE Cell # 0300-9893131, 0322-5083928 Email: aaghot@gmail.com Address: Jinnah Stadium, Pakistan Sports Complex Kashmir Highway, Islamabad. What does he do? The main responsibility of a personal fitness trainer is to instruct and coach both groups and individuals in various exercises and activities. He is able to help his clients assess their physical fitness level and encourage and help them set and reach their fitness goals. He is able to apply and teach clients specific nutritional practices. He does the following activities: Motivating clients and team members Assisting clients in breathing exercises Identifying specific training needs Applying first aid procedures Constructing instructional programs Leading various recreational activities Monitoring and communicating client progress Demonstrating each physical activity Views: 311