Building exercise

Exercise plates of following weight & sizes: 4 plates of 5kg = 20 kg 8 plates of 4kg = 32 kg 10plates of 3kg = 30 kg 22 plates of 2kg =44 kg 8 plates of 1kg = 08 kg Total weights 134 kg. price for per kg is RS: 90/= plates amount is RS: 12060/= 1 Bicept Rod = RS: 1000/= 1 straight Rod = RS: 1000/= 12 dumbel Rods= RS: 1800/= (150/rod) 24 dumbel rods clip RS: 1200/= (50/clip) Total amount is RS: 17060/= amount is fixed. plz serious buyer may contact with full confidence. sara saman ak sath sell krna ha. excellent condition ma ha.

Sporting Goods / Bicycle Type: Fitness & Exercise Price: 2800 Seller Type: An Individual Condition: Used Available in "Karachi" Body building Bench Press Adjustable For home Use Inclined,declined, straight positions brand new 2,800rs 80-90 kgs men, 6 feet height tak k men k liye. 60-70 kgs bench maar sakty hain. Chest Rod Bhi alag se Available hai: 850 rs (5 feet ha chromed) QUANTITY MAI BHI AVAILABLE HAI WITH DISCOUNT !!! shaam 5 baje k bad call karen Msg karlen Msg ka rep zarur milega, 24 hours msgs response.

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Made of PVC, this 10 mm yoga mat is anti slip, eco-friendly and odor-free. With vivid color, they can help you feel better when you are doing yoga With good elasticity, this yoga matt is uneasy to be torn or even broken off. Durable for exercise This lightweight yoga mat is only suitable for gentle yoga exercises indoor, but not for strong stretching exercises This 10mm-thick yoga mat is easy to clean. Brings you clean feeling when you are doing yoga on it Comes with 24 Inch By 68 Inch, this yoga mat can allow you to lie down or sit down etc when you are doing yoga practice Designed for yoga such fitness or body building exercise. Can be as a gift for lover, family member, friends who are going to do Easy To Carry With You Anywhere. Color May Vary

Made of PVC, this 8mm yoga mat is anti slip, eco-friendly and odor-free. With vivid color, they can help you feel better when you are doing yoga With good elasticity, this yoga matt is uneasy to be torn or even broken off. Durable for exercise This lightweight yoga mat is only suitable for gentle yoga exercises indoor, but not for strong stretching exercises This 10mm-thick yoga mat is easy to clean. Brings you clean feeling when you are doing yoga on it Comes with 24 Inch By 68 Inch, this yoga mat can allow you to lie down or sit down etc when you are doing yoga practice Designed for yoga such fitness or body building exercise. Can be as a gift for lover, family member, friends who are going to do Easy To Carry With You Anywhere. Color May Vary

Price: 150 Seller Type: An Individual Condition: New The Physioball Hand Exerciser is a unique squeezable foam ball available in two different colour-coded density levels to suit your specific needs. It is a therapeutic tool which is ideal for rehab therapy and muscle building. A great tool for anyone with no time to work out. Youngster and seniors alike can benefit from this great product. It will strengthen and restore flexibility to your fingers, hands, wrist and forearms. The soft density Green ball has a slow-release action while the blue ball has a quick-release action and is slightly harder to squeeze. This product will provide your fingers, hands and forearms all the rehabilitation and strengthening you will ever need! Keeps fingers, hands and forearms strong Reduces Stress, Increases Flexibility & Eases Muscle Tension Made of polyurethane (PUR) foam Safe and non-toxic 63mm diameter 2 color-coded density levels available (sold separately) Includes illustrated exercise guide Call now and buy one today for easily building strength and endurance into your hands! Available in two different colour-coded density levels: Green Ball (Soft Density) has a slow-release action and is comfortably squeezable Blue Ball (Firm Density) has a quick-release action and is slightly harder to squeeze Call me at: .

Gym Weight Lifting Grip Pad With Wrist Wraps Body Building Glove grip Pads Made From 100% Neoprene. Grip Pad Keeps Your Hands Dry And The Grip Tight. Perfect Size For Your Pocket And Not A Hassle To Slide On And Off When Required. new And Improved Accessory For Weightlifting, Pull Up And Other Gym Exercise. gym Weight Lifting Wrist Support Cotton Wraps Gives Excellent Protection For Wrist During Any Weight Lifting Exercise, Power Lifting Or Heavy Squats, Deadlifts,

Sporting Goods / Bicycle Type: Fitness & Exercise Price: 5999 Seller Type: An Individual Condition: Used A six-pack is in Pakistan top of the list when it comes to attractive body parts for men; however the abs muscles frequently cause confusion when it comes to guidance. Here, we draw sketch the science behind the six-pack in Pakistan and provides the best exercises for building to yours body.

This Mini ball can be used for Yoga, Pilate or any other Gym exercise. - Great for building core strength and flexibility. Appropriate for all levels of fitness. - Portable and Easy to carry. - Comes with pipe for filling air and 2 stoppers. - Size: 20CM Weight approx. 100g

Color:All exercise bands are48" in length and come in Multi colors. Our workout bands can be used independently or in different combinations, with a maximum resistance of 100Lbs.Versatile Accessories:Our resistance bands provide you with multiple ways to train your body, and also come with cushioned handles, ankle straps and a door anchor.Gym at home:resistance bands, you can do all kinds of training right at home, including strength building, muscle-toning, physical therapy, Pilates, stretching.

Sporting Goods / Bicycle Type: Fitness & Exercise Price: 3000 Seller Type: An Individual Condition: Used 10 Kg weights for sale

Absolutely in top class condition. People with body building passion may not find such an original leather belt for their gymnasium exercises. Came from UK and is in top class condition.

Power Twister in Pakistan Description The Power Twister is a great piece of ancillary strength building equipment designed to isolate the chest, arms and shoulders. The power twister works both the pectorals major and the pectoralis minor, the major muscle groups that cover the chest area. In addition, the biceps and shoulders get a good workout also. Great for building upper body, hand and wrist strength. THIS PRODUCT IS JUST FOR EXERCISE PURPOSE, WE ARE NOT AT ALL RESPONSIBLE FOR ANY MISUSE IF YOU HAVE GRIP THEN ONLY HOLD IT, OTHERWISE IT CAN HURT THE PERSON IN FRONT OF YOU Features & Benefits Works complete chest area, both pectoralis major and minor for a fuller looking chest 40kg of resistance allows strenth building through reps Molded hand grips secure power twister and reduce slipping Wrist straps add an additional safety factor Ancillary muscle groups of arms and shoulders get a workout which adds to overall upper body strength

Power Twister in Pakistan Power Twister Price in Pakistan Power Twister in Pakistan Description The Power Twister is a great piece of ancillary strength building equipment designed to isolate the chest, arms and shoulders. The power twister works both the pectorals major and the pectoralis minor, the major muscle groups that cover the chest area. In addition, the biceps and shoulders get a good workout also. Great for building upper body, hand and wrist strength. THIS PRODUCT IS JUST FOR EXERCISE PURPOSE, WE ARE NOT AT ALL RESPONSIBLE FOR ANY MISUSE IF YOU HAVE GRIP THEN ONLY HOLD IT, OTHERWISE IT CAN HURT THE PERSON IN FRONT OF YOU Features & Benefits Works complete chest area, both pectoralis major and minor for a fuller looking chest 40kg of resistance allows strenth building through reps Molded hand grips secure power twister and reduce slipping Wrist straps add an additional safety factor Ancillary muscle groups of arms and shoulders get a workout which adds to overall upper body strength

Price:1999 Power Twister in pakistan INTRODUCING ALL NEW HEAVY DUTY POWER TWISTER WITH EXCELLENT QUALITY NEED 40 KG ARM STRENGTH SPRING ACTION FOR YOUR UPPER BODY STRENGTH MAKE YOUR JYM AT YOUR HOME The Power Twister is a great piece of ancillary strength building equipment designed to isolate the chest, arms and shoulders. The power twister works both the pectorals major and the pectoralis minor, the major muscle groups that cover the chest area. In addition, the biceps and shoulders get a good workout also. Great for building upper body, hand and wrist strength. THIS PRODUCT IS JUST FOR EXERCISE PURPOSE, WE ARE NOT AT ALL RESPONSIBLE FOR ANY MISUSE IF YOU HAVE GRIP THEN ONLY HOLD IT, OTHERWISE IT CAN HURT THE PERSON IN FRONT OF YOU Features & Benefits Works complete chest area, both pectoralis major and minor for a fuller looking chest 40kg of resistance allows strenth building through reps Molded hand grips secure power twister and reduce slipping Wrist straps add an additional safety factor Ancillary muscle groups of arms and shoulders get a workout which adds to overall upper body strength Views: 89

visit: http://www.hitshop.pk/ more product detail: http://www.hitshop.pk/Power-Twister.html The Power Twister is a great piece of ancillary strength building equipment designed to isolate the chest, arms and shoulders. The power twister works both the pectorals major and the pectoralis minor, the major muscle groups that cover the chest area. In addition, the biceps and shoulders get a good workout also. Great for building upper body, hand and wrist strength. THIS PRODUCT IS JUST FOR EXERCISE PURPOSE, WE ARE NOT AT ALL RESPONSIBLE FOR ANY MISUSE IF YOU HAVE GRIP THEN ONLY HOLD IT, OTHERWISE IT CAN HURT THE PERSON IN FRONT OF YOU Features & Benefits Works complete chest area, both pectoralis major and minor for a fuller looking chest 40kg of resistance allows strenth building through reps Molded hand grips secure power twister and reduce slipping Wrist straps add an additional safety factor Ancillary muscle groups of arms and shoulders get a workout which adds to overall upper body strength Website http://www.hitshop.pk/Power-Twister.html

visit: http://www.hitshop.pk/ more product detail: http://www.hitshop.pk/Power-Twister.html The Power Twister is a great piece of ancillary strength building equipment designed to isolate the chest, arms and shoulders. The power twister works both the pectorals major and the pectoralis minor, the major muscle groups that cover the chest area. In addition, the biceps and shoulders get a good workout also. Great for building upper body, hand and wrist strength. THIS PRODUCT IS JUST FOR EXERCISE PURPOSE, WE ARE NOT AT ALL RESPONSIBLE FOR ANY MISUSE IF YOU HAVE GRIP THEN ONLY HOLD IT, OTHERWISE IT CAN HURT THE PERSON IN FRONT OF YOU Features & Benefits Works complete chest area, both pectoralis major and minor for a fuller looking chest 40kg of resistance allows strenth building through reps Molded hand grips secure power twister and reduce slipping Wrist straps add an additional safety factor Ancillary muscle groups of arms and shoulders get a workout which adds to overall upper body strength

HOW IT WORKS: Building muscle and getting fit can be a lot of fun. The Toning Tube adds spice and creativity to your workout. Toning Tube workouts increase the intensity, challenge and benefits of the exercise.Along with building muscles and gaining strength it also enhances your ability to maintain balance and posture. Exercieses: Bent over rear raise with toning tube is a toning exercise that targets many upper body muscles. You have to move your arms away from your body while slightly bent over with the stress of a toning tube. Rear raises work on your shoulders, triceps, chest muscles and bending engages the core abs in the workout. Bent over rear raises includes your hips, abs, spine and legs in the moves to stabilize your body. Strengthen shoulders and triceps using resistance tubes. You will feel the burn after you do several repetitions of the shoulder press. It’s a great way to work the upper body out of the gym. You can also use the Toning Tubes with the Gym Ball. Sit tall on a ball or chair and hold a medium-tension resistance band. Begin the movement with a bent elbow dropping the tube down the back. Reach up to grab the tube with the other hand with some tension in the band.

Six Pack Care in Pakistan Everyone’s got a six pack in Pakistan. the issue for the bulk men is it’s hidden beneath a layer of fat or overweight while not six pack in Asian country. six pack care multi exercise Here’s the way to create him yourself stand out their body with six pack in Pakistan. Telebrand products in Pakistan A six pack is in Pakistan golden star six pack care price of high of the list once it involves engaging body components for men; but the abs muscles often cause confusion once it involves steerage with six pack care in Pakistan. Telebrand Here, we tend to draw sketch the science behind the six pack in {pakistan|Pakistan|Islamic Republic of Asian country|West Pakistan|Asian country|Asian nation} and provides the most effective exercises for building to yours body with six pack accessible at New Teleshop Genius Six pack cares in pakistan abs create the proper show of someone’s strength level and thus, aren’t straightforward to induce. sophisticated, yes, however not impossible! acceptable diet and lots of exercise of six pack is that the key to obtaining the best six abs in Pakistan six pack care price in pakistan Views: 2

Everyone longs for improved fitness, a well-toned body and a tight skin appearance. Desire and will exist but often a lack of time stands in the way of the perfect body. Our Vibration Shaper offers short, effective workouts, without long hours in the gym and the scrutiny of others! Regular workouts and exercise from the comfort of your own home! Besides its sensational effects, the flat, modern design, easy handling and mobility, thanks to integrated wheels, let the Vibration Shaper become your new, best fitness friend. In today‘s world, it becomes increasingly important to strengthen our own consciousness of health and fitness. The focus is on building and defining muscles to prevent widespread diseases such as back pain or arthropathy. With Vibration Shaper performance, strength, elasticity, coordination and endurance are trained and improved in just one step! The extraordinary principle of the Vibration Shaper is based on the imitation of the natural sequence of body movements. The powerful motor sets the platform into vibration which causes the same tilting movement of the pelvis as normal walking does. The body reacts instinctively with rhythmic muscle contractions. These do not even require great physical effort as muscles from head to toe are activated automatically. Especially, the high number of repetitions leads to sensationalresults such as • stimulation of metabolism and blood flow • improved nutrient supply Help achieve your goals in the shortest time and brings your body and mind back in shape! Comprehensive range of benefits: • Simple, fast and effective shaping and toning of the whole body • Increase metabolism to accelerate the break down of fat • Low-impact all-in-one workout • Strengthen muscles, improve balance and flexibility • Reduce the appearance of cellulite • Improve circulation • Relieve stress, improve mood and soothe muscle tension • Effective indoor exerciser in the convenience and comfort of your home Video Link: http://playit.pk/watch?v=IYYTmbsp7w4

Best exercise equipment for the building of Abs and to loose fat. For gents and ladies both. It is in original condition all like a new one. Original pictures are attached.

How to get a six pack in Pakistan Everyone's got a six pack in Pakistan. The difficulty for the majority men is it's hidden under a layer of fat or overweight without six pack in Pakistan. Here's how to make him yourself stand out their body with six pack in Pakistan. A six pack is in Pakistan top of the list when it comes to attractive body parts for men; however the abs muscles frequently cause confusion when it comes to guidance with sis pack in Pakistan. Here, we draw sketch the science behind the six pack in Pakistan and provides the best exercises for building to yours body with six pack available at Tele Brands Pakistan.. Genius Six pack cares in Pakistan abs make the perfect display of someone’s strength level and therefore, are not easy to get. Complicated, yes, but not impossible! Appropriate diet and a lot of exercise of six pack is the key to getting the ideal six abs in Pakistan. First step towards getting the six pack machine in Pakistan is to have a flat stomach and nothing can flatten your tummy improved than a severe diet control if you want six pack in pakistan. Crunches and sit ups can give you the six pack abs but so long as the coating of fat is on your belly with six pack in Pakistan, no one will become aware of that you have them. Do investigate on appropriate nourishment and diet. Having said it, we all know that vegetables and lean meat are ideal six pack for men. Lower the eating of calories to the level below you need. The key to getting six pack in Pakistan is giving the rest of your body muscles. Your six muscles utilize a bundle of calories which helps in flaming overweight so it is significant that six pack in Pakistan overall fitness.

Tummy Trimmer in pakistan Description: The Pilates Rowing Action Exerciser is a fitness product designed to facilitate a rowing action without a conventional rowing machine. The device consists of two foot pads with stabilizing straps. From between these two pads extends a stretchable resistance band, at the end of which is a handlebar. Users sit on the floor, secure the pads to the feet, and grip the handlebar. From this position, they perform a conventional rowing exercise against the resistance provided by the band. Features: Great in Training back /back /arms /shoulders Perfect for building body Workout anywhere and anytime easily Soft hand grips for extra comfort Made Of High Quality Industrial Resistance Silicone Foam Material. High tension Twin tube system Contoured feet pedals Rubber tube pull up bar Portable and light weight, can be used anywhere anytime. Flattens tummy in just a few days Firms chests and arms Tightens hips and thighs Fully adjustable in number of tubes Tube are washable Views: 52

Hi, My Name Is Rehan hashmi. I'm a certified Fitness Instructor & having an experience of 10 years. Trainer is now at your home. If someone wants personal trainer at home then i can give you my services. U want to reduce weight and toned body or gain muscles. i guarantee if you do training according to my instructions u will reduce 10 to 15 kg weight within 2 months using natural ways.. EXPERTISE; Body Building Fitness and strength training Weight gaining and reduce Training Body toned Tummy & Hip fat loss exercise Diet Plan Supplements Body weight training contact 0321-7773453 Views: 4

The LiveUp LS1150 Chin Up Station allows you to perform chin ups, pull ups and dips. How Does The LiveUp Chin Up Station Work? Chin ups work your back and arm muscles. By switching the position of your palms into a pull up position, you place more of the work on your biceps. By performing dips, you target your triceps. If you want to target your chest instead, just tilt your body forward a bit, and you will incorporate your chest muscles into the exercise. KEY FEATURES Steel Frame Ideal for Working Out Your Core Muscles & Building Your Upper Body Strength Chin-Up/Pull-Up Bar for Arm Exercises Dipping Station for Triceps Exercises Knee Raise for Ab Exercises Ideal for Home & Garage Gyms SPECIFICATIONS Material: Sturdy Steel Tubing Size: 210 x 95 x100 cm Gross Weight: 9 KGS

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