PERSONAL TRAINER IN KARACHI
As a Personal trainers we have the opportunity to work with a wide variety of clients, identifying their goals (e.g. increase strength, improve fitness, weight loss) and writing personalised programs for them. Personal Trainers with more experience and extra qualifications such as the Diploma of Fitness (Exercise Therapists) can also assist with injury rehabilitation or work with specialty conditions (e.g. diabetes, obesity). This means a sound understanding of anatomy, physiology, and exercise is required. Personal Trainers assess, discuss, motivate, and teach clients how to improve their fitness, strength or physique. Hence, strong communication and listening skills are paramount. Exercise plans must be explained clearly to the client so they understand what they're doing and why. Personal Trainers also provide feedback on correct technique. Views: 168
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