Cardio workout

Weight capacity (kg): 120Kg   Heart Rate Monitoring: Yes   Standard Programs: heart beat, calories, time, speed and distance   Workout display: Yes   Brand: Slimline Fitness

KEY FEATURES Tension: Adjustable Levels Resistance: Adjustable Resistance 1 to 8 Levels Flywheel: 2 kg Heart Rate Measurement: No Console Display: 4 Functions: Scan, Time, Speed, Distance & Calories Extra Features: Auto on/off & Auto Start/Stop Buy  Cardio Exercise Bike in Pakistan  at Best Price Cardio Exercise bicycle machine  gives you an aggregate  body workout. The upper piece of your body, including your arms, shoulders and the lower some portion of your body works, including your hips, legs, and rear end. Smoldering five times a large number of calories than strolling! Access to preparing cardiovascular awesome!, Suitable for all wellness levels!, Each activity cycle of the upper and lower body in the meantime it works! Also, it enhances the parity  exercise machines. Website https://www.abcd.com.pk/product/cardio-exercise-bike-in-pakistan

KEY FEATURES Tension: Adjustable Levels Resistance: Adjustable Resistance 1 to 8 Levels Flywheel: 2 kg Heart Rate Measurement: No Console Display: 4 Functions: Scan, Time, Speed, Distance & Calories Extra Features: Auto on/off & Auto Start/Stop Buy  Cardio Exercise Bike in Pakistan  at Best Price Cardio Exercise bicycle machine  gives you an aggregate  body workout. The upper piece of your body, including your arms, shoulders and the lower some portion of your body works, including your hips, legs, and rear end. Smoldering five times a large number of calories than strolling! Access to preparing cardiovascular awesome!, Suitable for all wellness levels!, Each activity cycle of the upper and lower body in the meantime it works! Also, it enhances the parity  exercise machines.

Weight Loss Cardio Sculpt training cds just 2000 rupees free home delivery DVDRip | AVI/DivX | | English: MP3 Genre: Sport Code: Led by veteran instructor Violet Zaki, this interval program burns fat and builds lean muscle by alternating cardio with toning. The workout has two different 21 to 23-minute segments - you can play them separately, or in sequence for a more intense calorie burner. The first segment features short intervals and targeted body sculpting. The second section emphasizes longer intervals and multi-muscle-group toning (e.g. a lower-body dead lift combined with an upper-body hammer curl). All the cardio blasts are high-intensity and high-impact (but you also get low-impact options). Requires 3 to 5 lb. dumbbells."

Name: Exercise Bike Training Bicycle Cardio Fitness Sports Cycling Workout Gym HomeModel: SKU931378Specifications:Material: Plastic, Steel PipeColor: RedMax Capacity: 100kg(220Lbs)Seat Height Adjustment Range: 59~77cm /23.23"~30.31"(appr.)Electronic Display Battery: AAA*1(Not Included)Size:(L)X(W)X(H) 65x41x102cm /25.59"x16.14"x40.16"(appr.)Features:Brand New and high quality.1) Requires home assembly.2) Made of steel pipe and plastic material, durable and easy to install.3) 5-level vertical height adjustment for the seat - fits different body figures.4) One key to start the data function of the electronic watch; one key long press to turn off the function.5) Electronic display that shows time, speed, mileage and heat burned for tracking your progress.6) Speed regulation of exercise intensity, rotate in "+ "direction to increase riding resistance, rotate in "-" direction to reduce riding resistance.7) Anti-slip velcro-design pedals, adjustable with foot size.8) Polygonal slip soles. Effectively prevent unevenness on the floor, adjustable. Cushion sponge thickening design.

Feature:100% brand new and high qualityThe jump ropes consist of a PVC cord optimized for scratch resistance, speed and flexibility.Develop speed, speed, coordination and agility with the rope.The jump rope has foam handles, ball bearings and a tangle-free cord.Easy swivel design for unrestricted rope movement.8.5 'long tangle-free cord for durability and flexibility Non-slip handle Ergonomic handles for greater comfort. Cord length.Have fun doing your daily cardio with this rope.

Feature:100% brand new and high qualityThe jump ropes consist of a PVC cord optimized for scratch resistance, speed and flexibility.Develop speed, speed, coordination and agility with the rope.The jump rope has foam handles, ball bearings and a tangle-free cord.Easy swivel design for unrestricted rope movement.8.5 'long tangle-free cord for durability and flexibility Non-slip handle Ergonomic handles for greater comfort. Cord length.Have fun doing your daily cardio with this rope...

Feature:100% brand new and high qualityThe jump ropes consist of a PVC cord optimized for scratch resistance, speed and flexibility.Develop speed, speed, coordination and agility with the rope.The jump rope has foam handles, ball bearings and a tangle-free cord.Easy swivel design for unrestricted rope movement.8.5 'long tangle-free cord for durability and flexibility Non-slip handle Ergonomic handles for greater comfort. Cord length.Have fun doing your daily cardio with this rope. Same Show As Picture,

http://cyberteleshop.com/all/ab-circle-pro Special features: Works your Abs, Hips, Buttocks and thighs! Provides a Cardio workout too! Made with gym quality steel that’s built to last a lifetime. Folds for Easy Storage under the bed or in the closet. Three levels of Resistance so it is perfect for any level of fitness. Unique patent pending friction free track that’s gets you off the floor. Multiple Exercise routines. This is the Authentic Ab Circle Pro with full Safety Certification. Easy assembly. Ab circle Pro machine weight 7 kg. 06 months warranty Main Position Place your knees inside the knee bowls and your hands evenly on the handle bars. Keep your body center balanced over the middle of the machine and your head up and facing forward. Right Side Flexion Slowly swing your entire lower body to the right side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Left Side Flexion Slowly swing your entire lower body to the left side as far as you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Right Crawl Slowly lift your right leg to the top of the machine with your left leg following directly behind simulating a crawling motion. Left Crawl Slowly lift your left leg to the top of the machine with your right leg following directly behind simulating a crawling motion. Bun & Thigh Move Take out the swivel bar locking pin and store it in the hole directly above your right knee pad, then proceed to perform the inner outer thigh moves by rolling each leg up to the top of the machine. Advance Right Side Flexion Using the same machine setting as the bun and thigh movement (locking pin in hole above your right knee) slowly swing your entire lower body to the right side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Advance Left Side Flexion Using the same machine setting as the bun and thigh movement (locking pin in hole above your right knee) slowly swing your entire lower body to the left side as far you can go without straining yourself. In time, youll be able to rotate further as your body gets used to the lateral side flexion motion. Middle Lock Pin Keep the pin locked in place for all basic and beginner moves on your Ab Pro Middle Lock Pin Bun & Thigh Mode Store the lock pin in the hole directly above your right knee bowl when using your Bun & Thigh mode and advanced workouts on the Ab Pro. As Seen on TV AB Circle Pro Machine New bonus gel knee inserts - not included in the infomercial version; this exercise machine includes gel kneepads to provide extra cushioning during your workout The Ab Circle Pro works out your upper, middle and lower abs and obliques - your entire core - in one simple fat-burning motion Get a firmer, flatter stomach without sit-ups and crunches Three levels of fitness so it's perfect for any fitness level. Unique patent-pending Friction Free Track gets users off the floor to work out their abs With a simple change of pin, it becomes a bun and thigh exercise machine Made with gym-quality steel and built to last Folds for easy storage under a bed or in a closet Quick and easy set-up in less than 10 minutes Gel knee inserts for added comfort Ab Circle Pro includes 3-minute Express Workout DVD, "Lose Your Love Handles" Slim-down nutritional plan, and assembly/instructional guide

What is the Adjustable Aerobic Step?The Aerobic Step provides a great way to work out in the comfort of your own home. Ideal for both beginners and experts, this aerobic step is easy to use and helps to tone your legs. Featuring a non-slip surface for peace of mind, this aerobic step allows you to easily adjust the height so you can gradually increase the intensity of your workout at a pace that perfectly suits you.When can I use the Adjustable Aerobic Step?Use the aerobic step anytime at home to get fit and tone your legs. Each stepper comes with various height adjustments.How does the Adjustable Aerobic Step Work?The height of this aerobic step can be adjusted, which means that you can slowly increase the intensity of your workout.With aerobic steps, you can get a low impact, high intensity cardio workout for your abs, glutes, hamstrings, chest & back. These exercises will help you keep your body fit and in shape.Ideal For Your Gym Or Home UseAdjustment Height: 10 to 15cmNonslip surface on platform

Product details of Tummy Twister - Twisting Waist Disc Body twister Ankle Body Aerobic Exercise Foot Exercise Fitness Twister Magnet Balance Rotating Board, Cardio Twister, Waist Twisting Disc, Twister Board, Twist disc Exercise, wisting Waist Disc Twist Board Foot Aerobic exercise equipment Perfect for cardio Workout Tension Relief of all muscles involed Improve balance & body shape Calories burner for whole body

Product Detail: First of all, thanks for stopping by at the Abs Rocket Twister Review. I’m sure you’re just like me in looking for some magic way of getting rid of belly fat and ‘love handles’ but have always fallen short of finding the right answer. This Is How It’s Supposed to Work: OK, so you’ve obviously been looking at ways to trim down and lose those wobbly bits around your stomach, which is exactly what I wanted. As I said, I like to know what I’m buying and what it does, without all of the hyped-up sales patter. Or at least, see if it does what it says it will… Apparently, Mel B aka “Scary Spice” from the Spice Girls and some cage fighter guy have used the Abs Rocket Twister and swear by it, but celebs do anything to get some attention don’t they, so it’s hardly convincing. What was surprising when I was digging for information was that it supports your back and neck when you use it, so you don’t have to strain anything, which sounds good. The Abs Rocket Twister is endorsed by chiropractors and has had university research done, which shows that it does actually allow you to really work your stomach muscles both on the way up and down. When you take the stability pin out, you can do the twist exercise which I know for a fact does really work your oblique stomach muscles. I suppose that’s why Scary Spice has such abs? I’m sure you’ve seen a similar machine in the gym, which you hook your legs under the padded leg section and you lean back, which tenses your stomach muscles? It’s a good exercise but the padded bar that goes across your back can really press into it. The Abs Rocket Twister is a similar thing but it has individual padded sections which help support your spine. Do Abs Crunches Really Work? The twisting motion builds muscle quickly as it helps lengthen and tone those side muscles that are usually the first places to get flabby. I can see why the up and down resistance of the machine will work the muscles twice as hard, because it’s like being pushed and pulled, which you need to steady yourself and that’s what makes it a tough little exercise machine. Think about it, there’s not many other ways you can tone your stomach muscles other than a nicely controlled crunch. The way I see the machine working is: It gives resistance when you lean back and crunch forward, doubling your efforts. The twisting motion tightens and tones the side muscles on your stomach. It protects your back and neck from injury, which normal crunches don’t. 5 minutes of intense abs workouts is all that’s needed a day as they are small muscles and wear out quickly. Buying the Abs Rocket Twister: While it seems it can have a fairly positive effect on your abs and getting rid of your tummy, it’s surprising that a simple ‘rocking chair’ looking thing can do it. As you can see, I needed to look around first before making my mind up on the Abs Rocket Twister. As it comes with a meal plan and a 5 in 1 cardio workout DVD, it does seem like you need to have a half decent diet and do other exercises to get the results that are shown, but there’s nothing like a big of hard work, is there? Order Now :03458423444, 03331474833

The expanded range of motion enables you to fully work the muscels of your upper body whilst protecting and strengthening you back. The three handles allow you to work out different muscel groups with different levels of intensity. Just increase your reps on the external handle and you get a great cardio workout. The soft padded support cussion is designed for comfort for both men and women of all sizes. Fitness Pump includes an illustrated instruction manual!

Skipping work out is an effective cardio workout which could help weight loss, fitness, boxing, home, outdoor and also gym exercise. The Jump rope is a fabulous exercise equipment for Kids, adults, beginners and professional athletes. Adult skipping rope is 9ft (280cm) long and it comes in Black.

Aerobic exercise equipment Perfect for cardio Workout Tension Relief of all muscles involed Improve balance & body shape Calories burner for whole body

550UBi Upright Bike Specifications Interactive Series Upright Bike Features Power Saving System Meets European Directive ErP standards Smart Energy System™ Cordless. Activate and operate console without pedaling On-line Service™ Smart machine automatically alerts when service needed. Service diagnostic information downloadable to USB USB Connectivity For customised workout, workout results, personal settings, multimedia, On-line ServiceTM, manual software upgrade OptiTrain™ "Bike mode allows users to workout at a fixed resistance level regardless of pedal speed. Power mode allows users to workout at a fixed workload measured in Watts so pedal speed adjusts resistance. Download workout results easily to USB for work rate analysis and performance training purposes " Uni-jog Control™ Complete access and control of user interface features and settings with the convenience of a Uni-JogTM switch. Smart Workrate™ Smart WorkrateTM system provides visual colour feedback to help users to optimise their workout efforts for maximum result based on heart rate level so users can workout effectively at their target heart rate zones Heart Rate Monitoring "Polar coded wireless telemetry technology - heart rate receiver built in (Heart rate transmitter strap required) Digital contact heart rate sensors positioned for both upright training position and racing position" Custom Settings "(1) display unit: Km or Mile (2) buzzer sound: on or off When USB is detected, users may customise (1) name (2) display unit (3) age (4) gender (5) weight (6) buzzer Smart machine will automatically prioritise personalised settings and workout routine when USB is detected" Display Type Large LED dot matrix and 18 characters LED message centre easily provides all information needed Display Readouts HR, Resistance Level, Time, RPM, Calories, Watts, Distance, Speed, Workout summary, Workout profile. Performance Features 3-Phase Generator Self powered hybrid generator delivers consistent performance for a smooth and quiet workout Belt Drive Belt drive system for smoother, quieter performance. Minimise maintenance. Service made quick and easy Bottom Bracket High performance bottom bracket assembly with precision sealed ball bearing for exceptional performance Resistance Levels 40 resistance levels meets new European EN standards Minimum Watts 7 Watts (level 1 at 20 RPM) Maximum Watts 640 Watts (level 40 at 150 RPM) Workout Options Race Race program offers a fun challenge by racing against existing champion for 1K, 2K, or 4K races Fitness Test Fitness test determines individual's fitness level based on VO2 max standards HR Control 4 heart rate control programs in constant power mode - Constant HRC, Interval HRC, Hill HRC, Cardio HRC Custom Program 7 custom user programs can easily be saved to USB for future use Preset Program 6 Preset programs: Hill, Interval, Weight Loss, Cross Train, Step by Step, Strength Target Program 3 Target programs: Time ( mins), Distance (1-99 km), Calories ( cals) Quick Start Quick start is available. Comfort Fit™ Features Frame "Robust frame structure designed to ensure stability and durability. Low cross over design allows for ease of getting on and off the bike. Aluminum components create visual appeal and durability against corrosion" Handlebar Ergonomically designed handlebar with integrated elbow support for maximum comfort in racing position Saddle Ergonomic saddle designed for maximum comfort and support during the most rigorous workout Seat Height Adjustment Seat adjustment precisely angled and 1/2" incremental seat position allows user from 147cm to 193cm to adjust seat height Frame "Robust frame structure designed to ensure stability and durability. Low cross over design allows for ease of getting on and off the bike. Aluminum components create visual appeal and durability against corrosion" Handlebar Ergonomically designed handlebar with integrated elbow support for maximum comfort in racing position Saddle Ergonomic saddle designed for maximum comfort and support during the most rigorous workout Seat

Free Motion e7.7 Elliptical Trainer Not???? display meter is not working * Brand - FreeMotion * Capacity - 300 lbs * Resistance - 20Stride * Lengh - t35 Inch * Programs - 9HR Monitor * Contact & Wireless FEATURES Featuring a revolutionary 35? self-defining stride for maximum calorie burn and low impact iFit Workout Card Technology and built-in workouts provide high intensity exercise programs for faster results Compatible music port for iPod and built-in speakers create easy access to your favorite workout tunes Grafixx Display and visual stride ladder help you keep track of workout stats 300 lb weight capacity; Lifetime Frame, 7-Year Parts and 1-Year Labor Warranty SPECIFICATIONS Stride length - 35 inches Front drive - Yes Cushioned footpad - No Resistance type Electromagnetic braking Resistance levels - 20 levels Adjustable pedals - No Upper body - Yes Handgrip - Yes Heart rate control - Grip pulse and wireless HR - CDisplay LCD - programs- 9 (Cardio, pulse, manual, random, interval, quick start, foothills, peaks, all-terrain) Capacity - 300 lb Views: 4

KEY FEATURES Sled brake with eight settings provides a true-to-life weighted sled pushing experience Parachute brake with 11 settings gives users the feel of real parachute resistance Sled and parachute brakes can be used individually or together to vary between cardio and strength-building workouts Adjustable harness offers easy entry and exit while allowing for a complete upper body range of movement Built-in bar simulates sled pushing and pulling without needing the space to use a traditional sled 7-degree incline is ideal for building strength and explosiveness with proper form, whether the user is performing forward, lateral or reverse movements Full perimeter handrails offer easy entry and exit and support during lateral movement Low-inertia design offers true-to-life ground reaction force and quick deceleration, ideal for high-intensity interval training Heavy-duty deck stands up to the most intense workout environments and accommodates larger users in rehabilitation environments Self-powered design makes it easy to place the unit anywhere in your facility 19 cm / 7" step-on height offers easy access for users of all kinds True zero start and unlimited top speed offers a wide variety of users the ability to match their workout experience to their needs and fitness goals SPECIFICATIONS FEATURES Resistance Type: Independent Sled and Parachute brakes User Harness: Connection free harness for walking or sprinting Deck Type: Reversible silicone 2.5 cm / 1" deck Belt Type: Habasit, 2-ply commercial grade Running Area: 152 x 51 cm / 60" x 22" Step-on Height: 17.8 cm / 7" Incline Range: 7 Speed Range: User defined TECH SPECS Power Requirements: Self-powered Sled Brake Maximum Resistance: 122.5 kg / 270-lb. sled on natural turf Assembled Dimensions: 76.8” x 34.8” x 59” / 195 x 88.3 x 150 cm (L x W x H) Max User Weight: 182 kg / 400 lbs. Assembled Weight: 122.5 kg / 270 lb Shipping Weight: 145.2 kg / 320 lbs.

True to our activewear's creed 'Train hard. Stay dry', our Te Tech T-Shirt is a fast-drying base layer that will keep you feeling comfy as you kill it on your workout routine. This unisex training top has a loose fit and short sleeves that allow easy range of motion. Embellished with our name and symbol on one shoulder, wear it for your hardest cardio session. Material: 100% Polyester

Twist your way to slimmer abs, hips, thighs and more. The twisting board exercise efficiently burns calories and combines the benefits of aerobic exercise with reflexology. Great for exercise twisters with core strength training, yoga, and cardio workouts This Aduro fitness exercise twist disk board provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, be it adult athletes or dancers, kids playing sports, or seniors after surgery. Each twister exercise board, is made of high-quality plastic with a textured, non-slip surface for added safety. The smooth, fluid motion with a high-impact, rotating platform provides a vigorous form of aerobic exercise

Soft and comfortable 1 Kgs weights to put on around your ankles and wrists for exercise Easy to adjust the tightness of the weights on your legs and hands and more importantly you can adjust how much you want to use High quality, Ideal for training, running, exercising, hiking and all kind of cardio exercises Package include: 2 x Ankle Wraps & 8 x 0.250 Kg metal strips, Each wrap has 4 slots for the metal strips Can be used for running jogging and all kinds of workout for hand, legs. Sport Type: Exercise & Fitness